Benefit: You do not need to eat. You also do not need to sleep and instead enter a state of inactivity for 4 hours to gain the benefits of an extended rest. While in this state, you are fully aware of your surroundings and notice approaching enemies and other events as normal.
In addition, you gain a +2 feat bonus to saving throws against ongoing damage.
Published in Heroes of the Feywild, page(s) 130.